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Cherries are a natural source of melatonin, a hormone that aids sleep

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Health Information

DISEASES

Cirrhosis

Cirrhosis

Cirrhosis is scarring of the liver and poor liver function as a result of... more

Pulmonary Tuberculosis

Pulmonary Tuberculosis

Pulmonary tuberculosis (TB) is a contagious bacterial infection that mainly... more

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SYMPTOMS

Abdominal Pain

Abdominal Pain

Abdominal pain is any pain or discomfort that occurs between the lower chest and the groin. The abdomen consists of... more

Malaise

Malaise

Malaise is a general feeling of being unwell, either emotionally or physically, or a combination of the two. Almost... more

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HEALTH & LIFESTYLE

Will Skipping Breakfast Help Weight Loss?

Will Skipping Breakfast Help Weight Loss?

No matter how busy you are, no matter what diet rules you set for yourself,... more

Food to Boost Your Brain Power

Food to Boost Your Brain Power

When it comes to nutrition, your brain demands a steady supply of it! In... more

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