Skip to main content

Health Information

# 32

Health Tips

The Holy Basil has many healing powers. In addition to helping fight cold and fevers, it also helps in detoxifying the body and increasing metabolism.

Show me another tip
Home >> Health Information >> Health & LifeStyle

Health & LifeStyle

Health is one of the most important things we need to consider for us and our families. In this section you will find articles on topics of interest to you including healthy eating, fitness, wellness, and weight loss. We will be constantly offering you articles on fitness, diet & nutrition, healthy eating, and more.

Fitness

How Yoga Helps in Coping with Diabetes

How Yoga Helps in Coping with Diabetes

Yoga is an integrated form of therapy that combines meditation, gentle... more

No-fuss, simple exercises when you wake up

No-fuss, simple exercises when you wake up

On most days, when we roll out of our beds very reluctantly, the gym is... more

All articles under Fitness

Emotional Health

Wonder Of Meditation

Wonder Of Meditation

Assignments. Meetings. Deadlines. Kids' studies. Examinations. Drab and... more

Go Stress-Free with these Relaxation Techniques

Go Stress-Free with these Relaxation Techniques

Most days of our lives are on the fast forward mode. We are all so consumed... more

All articles under Emotional Health

Diet & Nutrition

Wonders of  Veggies

Wonders of Veggies

Many of us are hostile to veggies like cabbage, bitter gourd, spinach simply... more

Power Packed Food Combos

Power Packed Food Combos

Here are some delicious duos that could boost your health and well-being... more

All articles under Diet & Nutrition

Weight Loss

How to lose weight the healthy way

How to lose weight the healthy way

When you want to shed the pounds badly, the first thing that comes to mind is... more

The Ideal BMI

The Ideal BMI

Body Mass Index (BMI) is a measure of body fat taking into account your... more

All articles under Weight Loss
Ask a Doctor

Ask A Doctor

Health problems? Medical Queries? Send us your questions.

  

Make an Appointment
Healthy Recipes
Gift a Health Plan
Forum

ON THE FORUM

Re: Syringe
1598 days ago

Syringe
1685 days ago

more
Usefull Health Services