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The Holy Basil has many healing powers. In addition to helping fight cold and fevers, it also helps in detoxifying the body and increasing metabolism.

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Health & LifeStyle

Health is one of the most important things we need to consider for us and our families. In this section you will find articles on topics of interest to you including healthy eating, fitness, wellness, and weight loss. We will be constantly offering you articles on fitness, diet & nutrition, healthy eating, and more.

Fitness

How Yoga Helps in Coping with Diabetes

How Yoga Helps in Coping with Diabetes

Yoga is an integrated form of therapy that combines meditation, gentle... more

No-fuss, simple exercises when you wake up

No-fuss, simple exercises when you wake up

On most days, when we roll out of our beds very reluctantly, the gym is... more

All articles under Fitness

Weight Loss

Will Skipping Breakfast Help Weight Loss?

Will Skipping Breakfast Help Weight Loss?

No matter how busy you are, no matter what diet rules you set for yourself,... more

Diet Myths

Diet Myths

Sometimes even after a stringent diet routine which you've followed so... more

All articles under Weight Loss

Diet & Nutrition

Health Benefits of Corn

Health Benefits of Corn

The delightful packet of popcorn that brings in an extra dose of fun and... more

Some Refreshing Facts About the Cucumber

Some Refreshing Facts About the Cucumber

You've always seen the cucumber as healthy salad ingredient or as refreshing... more

All articles under Diet & Nutrition

Emotional Health

Laughter The Best Medicine

Laughter The Best Medicine

What does it take you to have a hearty laugh? Sharing jokes with friends?... more

How to Improve Your Happiness Quotient

How to Improve Your Happiness Quotient

Happiness is not something that you can achieve by popping in pills. It’s a... more

All articles under Emotional Health
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